Buy Your Book and Accessories

The FLog Journal



Shipping via media mail anywhere in the U.S. is included in the price. Expect your book in 1-2 weeks. Only while in stock.


Food Allergy and Sensitivity Card

Tired of explaining to your server what your food limitations are? Narrow it down and pass your card to your server…but remember to get it back so you can use it again and again!

Food Allergy and Sensitivity Card


FLog Bookmark

Keep track of your most important pages and be reminded of the FLog guidelines


FLog Bookmark