Passed Out ๐Ÿ’ค

Sometimes you just pass the heck out ๐Ÿ’ค

โ€ฆand someone sneaks a photoโ€ฆ ๐Ÿคซ ๐Ÿ“ธ (Iโ€™ll get him back when heโ€™s snoring and ๐Ÿคค ๐Ÿ˜)

Rest and quality sleep is important. Well run machines need maintenance and sleep is how we get it.

If your machine is a little broken like mine then itโ€™s ๐˜ฟ๐™Š๐™๐˜ฝ๐™‡๐™€ importantโ€ผ๏ธ

But a well maintained body needs the right fuel too. ๐Ÿ‘‡๐Ÿพ

Be healthy and start with a healthy gut.
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Get the ๐Ÿ“–๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
๐™๐™๐™š ๐™๐™‡๐™ค๐™œ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก, ๐˜ผ ๐™Ž๐™ž๐™ญ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™ ๐™๐™ค๐™ค๐™™ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™๐™ค๐™ง ๐™๐™๐™ค๐™จ๐™š ๐™’๐™๐™ค ๐™’๐™–๐™ฃ๐™ฉ ๐™๐™ค ๐™๐™š๐™š๐™ก ๐˜ผ๐™ข๐™–๐™ฏ๐™ž๐™ฃ๐™œ ๐™€๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ!

Archway Publishing, Amazon, Barnes and Noble or at:

theflogjournal.com
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#sleep #inspire #food #score #courage #thrive #mighty #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

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