Clean 15 For My Vegan Month

๊•ฅ๐ผ๐‘› ๐ป๐‘œ๐‘›๐‘œ๐‘Ÿ ๐‘œ๐‘“ ๐ต๐‘’๐‘–๐‘›๐‘” ๐‘‰๐‘’๐‘”๐‘Ž๐‘› ๐‘“๐‘œ๐‘Ÿ ๐‘Ž ๐‘€๐‘œ๐‘›๐‘กโ„Ž๊•ฅ

Updated happy clean fifteen list of the least to zero pesticide treated fruits and veggies:

Asparagus, Avocados, Broccoli, Cabbage, Cantaloupe, Cauliflower, Eggplant, Frozen Sweet Peas, Honeydew, Kiwi, Mangos, Onions, Papayas, Pineapples and Sweet Corn.

BUT you should always choose organic and non GMO when its available. I suggest avoiding corn especially if you already have a compromised immune system. GMO papaya as well. . .shocking ๐Ÿ˜ฑ

Be healthy and start with a healthy gut.

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Get the ๐Ÿ“–๐Ÿ‘‡๐Ÿพ๐Ÿ‘‡๐Ÿพ

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

๐™๐™๐™š ๐™๐™‡๐™ค๐™œ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™–๐™ก, ๐˜ผ ๐™Ž๐™ž๐™ญ ๐™ˆ๐™ค๐™ฃ๐™ฉ๐™ ๐™๐™ค๐™ค๐™™ ๐™…๐™ค๐™ช๐™ง๐™ฃ๐™š๐™ฎ ๐™๐™ค๐™ง ๐™๐™๐™ค๐™จ๐™š ๐™’๐™๐™ค ๐™’๐™–๐™ฃ๐™ฉ ๐™๐™ค ๐™๐™š๐™š๐™ก ๐˜ผ๐™ข๐™–๐™ฏ๐™ž๐™ฃ๐™œ ๐™€๐™ซ๐™š๐™ง๐™ฎ๐™™๐™–๐™ฎ!

Archway Publishing, Amazon, Barnes and Noble or at:

theflogjournal.com

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#inspire #food #score #courage #thrive #mighty #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

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