🚫Gluten🚫

Gluten Intolerant perhaps?

Look at the signs:

♨️Other autoimmune conditions besides celiac disease
♨️Other chronic health issues, such as Hashimoto’s, Crohn’s, or adrenal fatigue
♨️Skin eruptions in the form of eczema, cold sores, or acne
♨️Chronic unexplained fatigue
♨️Chronic unexplained joint pain (or rheumatoid arthritis, another autoimmune disease)
♨️Indigestion, bloating, gas, heartburn, or other uncomfortable symptoms that occur after eating
♨️Constipation
♨️Diarrhea
♨️Congestion during or after eating
♨️Unexplained anxiety, moodiness, or irritability
♨️Chronic headaches or migraines
♨️Brain fog
♨️Depression
♨️Anxiety

The ones that showed up for me in the past were skin rashes, hives, psoriasis, anxiety and joint pain. So if I do get accidentally “glutened” or “soyed” I know to be careful to avoid the same situation whether it was a particular product or menu item.

Be healthy and start with a healthy gut.
———————————
Get the 📖👇🏾👇🏾
———————————
𝙏𝙝𝙚 𝙁𝙇𝙤𝙜 𝙅𝙤𝙪𝙧𝙣𝙖𝙡, 𝘼 𝙎𝙞𝙭 𝙈𝙤𝙣𝙩𝙝 𝙁𝙤𝙤𝙙 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙁𝙤𝙧 𝙏𝙝𝙤𝙨𝙚 𝙒𝙝𝙤 𝙒𝙖𝙣𝙩 𝙏𝙤 𝙁𝙚𝙚𝙡 𝘼𝙢𝙖𝙯𝙞𝙣𝙜 𝙀𝙫𝙚𝙧𝙮𝙙𝙖𝙮!

Archway Publishing, Amazon, Barnes and Noble or at:

theflogjournal.com
.
.
.

#glutenfree #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #author #guthealth #multiplesclerosis

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s