Health and wellness

Ever Had Hydrotherapy?

Of your COLON?!?!

Our body does a pretty incredible job at detoxing itself. But over the years, toxins and bacteria can start to build up and take a toll on the body. 💩

Many toxins that enter our body, regardless of the source, will end up making it all the way to the colon. 💩

Colon hydrotherapy is a great way to help the colon do its job and remove any harmful bacteria. 🦠 💩

So I did my first a week ago!! So much gas build up was released. 💨 But it all escaped through a tube anyway. So I didn’t scare my technician away 😝

My tummy was not happy as it continued to adjust and re-cultivate gut bacteria over a few days and I felt uncontrollably hangry!!

So I juice fasted THREE loooong days to get myself and the scale under control.

Today I feel light and refreshed and empty…but we will see just how empty I feel after my second and final colonic today! 🙌🏽🤞🏼 💩

Don’t forget to include fermented food and/or a quality probiotic into your daily routine!

theflogjournal.com

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#enema #colonic #guthealth #constipation #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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