Vulnerability Time!

๐Ÿ˜ฃ๐Ÿ˜ฉ Remember that post a little while ago on cleansing and getting rid of the Covid 15 gains?!

Here’s the progress! My favorite jeans almost fit again. The journey so far has been hard but when the goals feel in reach I am motivated. ๐Ÿ˜Š

My friend Sarah and I have texted each other at least twice a day to check in on how our day has gone. I especially love our morning text on what number day it is!

This picture is day 42. This post is day 45! Our ultimate goal is 145 days away. Our jeans will fit like they used to!

This means sticking to our routine with an iron fist!

Want more insight? Definitely read my book and message me about it!

#covidweight #diethard #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

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