Rollin’ into 2021 like a pro.

It’s not the cat in a hat but the cat in a lap! He doesn’t mind a little motion and I am capable of multi-tasking.

Keep your body and mind active! Roll with me on YouTube under The Flog Journal or Angela M. Landeros

theflogjournal.com
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#foamroll

#happynewyear2021

#rollwithit

#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis #hashimotos

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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