Health and wellness


As in stuffing yourSELF!

A day late….

Because I like mashed and my husband likes roasted 🥔

So it’s looking like a potato fest in here!

Collard greens from @lessisters2014 in Chatsworth ca.
Cuz no I don’t make them and don’t want to 😝

Air fryer 🐔 😃 instead of 🦃 🤢

Plus a first time Instantpot gluten free Mac’n cheese with steamed broccoli and also gluten free crispy onions!!!

foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

#nomnom #thanksgiving

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

0 comments on “Thanks-STUFFING-giving!

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