Health and wellness

French Toast πŸ₯‚ πŸž

Thanksgiving needs a special breakfast too, right?

Hubby special! Gluten free – Canyon Gluten Free Bakehouse
French Toast

Wish – Egg whites and 1 whole egg….I think he said it equaled 8/10 of 1 cup πŸ€”
6 slices of bread πŸ‘†πŸ½
Pan fry in egg mixture until golden with a little crisp on the surface from the egg

Organic maple syrup – Wholesome

Save any left overs in a container in the fridge 1-2 days and just toast in the toaster and serve again!

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foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

#glutenfree #soyfree #nofakesugar

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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