📖 B͎o͎o͎k͎ E͎x͎c͎e͎r͎p͎t͎ D͎a͎y͎! 📖
Here’s a sneak peak…..
‘Chewing is very important, it is the start to your food digestion. When you chew your food properly, your body releases digestive enzymes in the stomach that help break down food so that your body can convert it into energy.’
Go to http://ow.ly/1Dh450BKe7l