Health and wellness

Little Buggers

🦟 α”•α‘Œα—°α—°α—΄α–‡β€™α”• α—©α‘Žα‘ŽOYIα‘Žα˜œ α’ͺITTα’ͺα—΄ α—·α—΄α—©α”•Tα”• 🦟

In The FLog Journal, you list everything you put in your mouth!

How much matters? Any amount matters. Only took a sip or a small bite? You think it doesn’t matter? It does!

Just think about that tiny mosquito who sucked your blood! It’s bite creates histamines, and one very itchy bump! It matters!

Get you book and start logging!
Theflogjournal.com and
Amazon shopping
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#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #mosquitobite #itmatters

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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