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In The FLog Journal, you list everything you put in your mouth!
How much matters? Any amount matters. Only took a sip or a small bite? You think it doesn’t matter? It does!
Just think about that tiny mosquito who sucked your blood! Itβs bite creates histamines, and one very itchy bump! It matters!
Get you book and start logging!
Theflogjournal.com and
Amazon shopping
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