Health and wellness

Stimulating

A little extra help can’t hurt–in fact it’s quite STIMULATING!

EMS or electromagnetic stimulation is a way to amplify the body’s own electrical pulses. The extra stimuli cause your muscles to contract more and work harder.

Combining EMS with exercise is a very targeted way of strengthening your weaker muscles. Deep muscles are stimulated effectively, making every move stronger and delivering visible improvements.

#foodallergies #exercise #fitness #ems #electomagneticstimulation #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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