Health and wellness

Companionship

To get the full value of joy you must have someone to divide it with. – Mark Twain

I hope you have someone special and no, it doesn’t have to be human!

My cats share my love and joy in life. I’d be very bored without them!! Indy is one of three fur babies that share my world. 🐱

Oh, and do take stretching seriously for goodness sake!!! 😂

#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

#friend #companion #joy #love #furbabies

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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