Health and wellness

What Are You Missing?

I miss riding soooo much! COVID19 has changed many of our daily activities.
What do you miss the most?

For me riding is not just a recreational activity, it provides me therapy that is physical and cognitive to help improve my challenges caused by MS. I NEED to ride because I love it and my body needs it! 🐎

#equestrian #horses #therapeuticriding #endcovid19 #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis #saferathome

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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