Health and wellness

Adaptive Hack!

This isn’t lazy!


Yeah, I feel like a 5 year old with my elastic laces but I also think they are hella cool, which is my teenage self expressing my singular fashion sense. I always liked being a little different anyways.


Switching to elastic shoe laces was a smart self help decision. Multiple sclerosis caused an action or sometimes referred to as an intention tremor in my left arm.


Tying laces is a hassle! Making all my shoes “slip on” is a big help. I don’t recommend you adapt everything that’s difficult. You need to challenge your body and your brain to do things that are difficult.


But making a daily task like this easier is ok too! Figure out what works for you and choose the tasks you can work at and those you can make easier.

#tremor #shoelaces #elastic #simplethings #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top12free #multiplesclerosis #pegan

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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