FLog your poop?…….Why, of course!
- Hard, separate lumps that are difficult to pass – severe constipation.
- Solid but lumpy, somewhat difficult to pass – mild constipation
- Sausage like with cracks – NORMAL
- Smooth and somewhat soft, like a hotdog – NORMAL
- Soft blobs with clear cut edges – lacking fiber
- Mushy consistency with ragged edges – mild diarrhea
- Completely liquid – severe diarrhea
LINK IN BIO
See details in the book! Get your FLog on! Head to Amazon, B&N or @goodreads!