Health and wellness

Demystify Your Symptoms!

Your health demystified? Only with your effort, time and choices!

So are you now ready? Ready to take control of those three elements?

Spend your effort, time and choices on the right food and conquer your food intolerances now!

With The FLog Journal on Amazon.
Six months of journaling is just the start. 🤙🏾🖖🏼🤯😏


#takecontrolofyourhealth #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #journaling

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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