Health and wellness

About time!

Well it’s about time I embrace a need I’ve had for many years!
It was a hard decision to get a walker/wheelchair.

All of the other people I follow on social media and the #babeswithmobilityaids — THANK YOU! You have helped me without realizing it.

Every confident woman I have seen sporting their canes, pushing their walkers and yes–even being pushed–you have encouraged me to take the leap of vulnerability.

It’s hard to ask for help or look like I need assistance, but I do. Multiple sclerosis has done a number on my left leg. Walking too long kills my ability to lift my left foot up.

This Ability Expo in Los Angeles was a perfect opportunity to break in my new wheels! There were wheels everywhere and zero room to feel judged.
Next stop–museums, theme parks, airports and more! No more limiting myself from doing activities I had seen as “Too hard.” NOW I’m a babe with a mobility aide!!! 👏🏽

#mobilityaide #walker #wheelchair #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top12free #multiplesclerosis #pegan

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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