You decide!

The things you can’t decide on are:

External and Internal Stressors

External stressors are in our environment like the weather, danger, hunger, isolation, the people around us or working conditions.

Internal stressors can be from, infections, illnesses, inflammation or psychological, as in intense worry.

BUT you can provide a better you who can handle the above things better when you choose #healthy.

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#theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth