Health and wellness

Happy Halloween

The difference between my Halloween happy and the tricker-treaters! My type of #allergy friendly vs. well…you get it.

As much as I don’t want to hand out crap to the public—it’s what they want. Parents I can only say this—it’s just one night of fun! Let them enjoy it. (Throw it away tomorrow) 🤣🤣👹👺👻

#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #multiplesclerosis #halloween @thetoastedoat

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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