The most important are 4 and 5 in my personal experience and when coaching others and hearing their stories.
Quitting ain’t easy!
Check out the article
https://drwillcole.com/biggest-mistakes-people-make-going-gluten-free-functional-medicine-
#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis
