Health and wellness

Next Event!

Fall is in the air and that means we are closer to the last Nourished Festival of the year – and I’ll be there with my book and smiles. I’d love to see you and if for the first time – MEET you, as well as sign your book.

Book sales are 25% off both days – November

10:00 am – 3:00 pm on Saturday the 16th

10:00 am – 3:00 pm on Sunday the 17th

SAN MATEO COUNTY EVENT CENTER-FIESTA HALL

1346 Saratoga Drive

San Mateo, CA 94403

Check out details here

https://nourishedfestival.com/expos/san-francisco

and get ready for free samples and discounted products ALL geared to keep you allergen free (or at least 100% gluten free)

Looking forward to seeing familiar vendor faces as well!

Stay tuned for FREE or discount ticket codes!

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The Nourished Group #sanmateo #SanFrancisco #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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