Health and wellness

Then and Now—Soup!

Tomato soup was never my favorite as a child–honestly I preferred chicken noodle. Which these days I wouldn’t touch. At least once a week I enjoy tomato soup now.

Who knew?!

Sometimes I make it hardy and add portabella mushrooms, tomato (as if it needed more) avocado for some good fat and micro arugula and micro cilantro. 🤪

This is not #aip compliant because of the tomato #nightshade

I was very sensitive to tomato anything when I was very sick. Changing my diet and reducing inflammation OVER TIME made tomato an OK fruit once again! YAY!

#tomato #soup #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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