Health and wellness

Detoxifying Foods (Just a Few)

How about a healthy dose of detoxifying foods?

Of course the other benefits should include, air purifiers, clean water and food, quality sleep, appropriate exercise, chemical free body and household products and foods like these:

Apples (green for low glycemic)

Beets

Broccoli Sprouts

Chlorella

Ginger

Leafy Greens

Spirulina

Turmeric

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#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis #detoxify

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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