Health and wellness

Today’s Lesson: You Can Do It!

Today in the life of MS and horseback riding. Canter! Who says it can’t be done?! The matching was an accident!! I swear!

#equestrian #paradressage #horsesofinstagram #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #multiplesclerosis

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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