Health and wellness

Stay Loose!

Practicing what I preach and getting loosened up before my evening flight to Chicago for my #viatimes @viatimesnewsmagazine television interview in the morning.

Stay loose my friends!

Here’s a link to this awesome tool’s YouTube videos. https://youtu.be/gvmTXIl4UDc percussionmassagetool.com

#massage #stayloose #muscles #ms #multiplesclerosis #musclespasms #neurologicaldisorder #stupidnerves #protectyourbrain #eatright #theflogjournal #diet #exercise #tvready

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

0 comments on “Stay Loose!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: