Health and wellness

Creamer Legal!

My FLogging sister this week showed me where she was in her FLog! She mentioned creamer was a hard one to find an alternative to, so I showed her what my husband is willing to use! Califia Farms this creamer passes the family test! @califiafarms

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#foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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