Health and wellness

Micro Arugula

Just gonna leave this here to drool over. (In my opinion) My new grocery discovery from the produce section at Whole foods: Micro arugula! I am not much of an arugula fan but I have learned to like it in small doses. Micro arugula doesn’t actually have the same flavor and luckily for me its flavor is milder and makes an amazing addition to my salads! I ❤️ sprouts and micro greens.




#microgreens #livingfood #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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