Notice the action tremor? Yup on your left and my left. See it now? Well, when it first developed and I first got back to riding, I could not even hold a brush in my left hand and brush the horse without dropping the brush—repeatedly. Now 7 years from the onset and 4 years from my first reintroduction to the barn, I can now brush with maybe only one drop—if any!!! 👏🏾 That’s success in healing and I owe it to a non inflammatory diet!! So proud of the progress! 😁

#equestrian #simplethings #horsegirl #horses #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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