Health and wellness

World MS Day!

Go! Tell me!

My answer: It’s time the world full of people diagnosed with #multiplesclerosis sees that your place to start healing starts with you—choose a #noninflammatorydiet and heal your gut, repair your brain and decrease lesions on your brain and spinal cord. It might take months, years, and even 10s of years—but while you’re still here on this earth YOU can fight this disease!! You can be the ONEs who create your CURE!

Much love to anyone with auto immune disorders. ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

#worldmsday #ms #foodismedicine #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free #autoimmune

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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