Health and wellness

Choosing Happy

Choosing happy is not always easy and a few supplements could help.

You might try: SAMe (S-Adenosyl-L-Methionine), GABA, Magnesium, Omega-3 fatty acids, EPA and DHA, Vitamin B complex, Vitamin D and Adaptogenic herbs.

Always check with your health care provider for deficiencies you may need to address.

.

#bloodtests #deficiencies #mood #happy #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

0 comments on “Choosing Happy

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: