Health and wellness

Ride a Horse!

#cats and the dirty, sweaty, horsie leather smells. My #MS therapy is a horse..or 5. Almost came off today!

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#adaptivetherapy #equestrian #therapeuticriding #horsegirl #warmblood #dressage #adaptivesports #mswarrior #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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