#nofilter. 8 years ago….a little less crows feet…tighter skin… 🤔 better then but smarter now! Now I know #foodismedicine I maybe didn’t look sick yet 8 years ago compared to 5 years ago but that’s #invisibledisability for you! 8 years ago I could still wear high heeled shoes. Now I wouldn’t dare. 8 years ago I could poorly run a mile. Now I wouldn’t bother ruining my day. BUT I AM THANKFUL! Thankful that I will NOT get worse because of #multiplesclerosis Now I will only get better! #Godisfaithful so I am faithful! #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth #top8free