Health and wellness

Egg Conclusion (maybe?)

The egg result: I’ve been testing egg whites cooked and raw in my smoothie and neither work! So now eggs are on the strike list. I’ve said it before that I am ok with it. Why? Because I don’t want the symptoms of nausea, bloating or psoriasis! No thank you eggs! Although….the right backyard hen with the right diet could help so if anyone knows of a good source let me know! Allergen free hens please!



#eggs #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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