Health and wellness

Egg Whites? Do or Don’t

Egg WHITE week! I had talked about giving egg whites a go and testing for suspected itch symptoms. So egg whites it is this week. We’ll see how it goes. I won’t be terribly sad if I can’t eat eggs at all!

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#eggallergies #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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