Whoa!!! So many awesome products @nourishedfestival. Time to share them with ya’ll! OMG a beer I can drink?! Let alone an #ALE?! All their beers are brewed with either sorghum, lentils, chestnuts and hops. Loved meeting all the friendly people who advocate for food sensitivities. Thank you Ground Breaker Brewing

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#glutenfree #allergenfriendly #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author #guthealth

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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