Dear younger me, if I could send anything to you 10 years ago it would be your book. Yes, you wrote a book. It’s about your health. You’ll be diagnosed with #multiplesclerosis. Your riding will change, you won’t be able to walk far, drive far and you’ll have a tremor in your left arm. You could have prevented it with food. You WILL have an amazing amount of faith in your God because you’ll know He can get you through anything. You WILL appreciate your life and those of others like never before. You HAVE beaten #MS and you ARE ok. Love yourself and others and for your sake change your #food!! Sincerely, your older self. #10yearchallenge #youngerme #ifidknownthen #wisdom #bewise #besmart #knowledge #foodismedicine #theflogjournal

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