Health and wellness

#10yearchallenge

Dear younger me, if I could send anything to you 10 years ago it would be your book. Yes, you wrote a book. It’s about your health. You’ll be diagnosed with #multiplesclerosis. Your riding will change, you won’t be able to walk far, drive far and you’ll have a tremor in your left arm. You could have prevented it with food. You WILL have an amazing amount of faith in your God because you’ll know He can get you through anything. You WILL appreciate your life and those of others like never before. You HAVE beaten #MS and you ARE ok. Love yourself and others and for your sake change your #food!! Sincerely, your older self. #10yearchallenge #youngerme #ifidknownthen #wisdom #bewise #besmart #knowledge #foodismedicine #theflogjournal

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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