Health and wellness

Book Event

Big event announcement! Time to mingle with my people! Formally the gluten free and allergy friendly expo. I look forward to meeting you! #booksigning #booksales #gfafexpo #nourishedfestival #author

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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