Hoooolyyyyy!!!! It’s great to finally hold my own book. Let me tell you..this is not for sissies! This will take work. Get your pens and pencils because it’s time to school yourselves! Better yourselves and succeed! Amazon, B&N, Archway publishing and beyond. Get yours! #foodallergies #foodsensitivities #theflogjournal #MS #eliminationdiet #getbetter #whatsyourscore #goals #wellness #health #healthjourney #foodjourney #autoimmune #disease #healingjourney #author