Set your intention for #2019 because it’s here! I want to do many things in 2019, including becoming more flexible! Last year my intention was to finish and publish The FLog Journal, the best food journal for anyone to use, succeed at and spread the word about a healthy lifestyle. Keep reaching for what you want friends!! Happy New Year!!

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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