Health and wellness

Living Longer!

I am always happy to see positive #health vibes on the cover of magazines, as well as on TV, the news etc. We must become more aware of how to treat our bodies and the right diet can support our immune system, improve our brain function and yes, even prevent something as horrible as cancer. If you don’t believe that then you should at least be doing your best to give your body the best fuel. #immunity #cancer #theflogjournal #lifestylechange #livelong #lovelots #centennialhealth #centennialhealthmagazine

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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