Health and wellness

First delivered book!

Loooook!!! 👀 the first book ever delivered, to my sister @sharom6 !!! This is awesome, and pretty funny that I have to order via amazon to get my own first book! Wow! Can’t wait to hold my #book for the first time. #theflogjournal #mybook #author #healingjourney #betterhealth #eliminationdiet #autoimmunedisease #ms #mswarrior #guthealth

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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