Health and wellness

I hope your #Christmas 2018 was wonderful

I hope your #Christmas 2018 was wonderful and full of joy! Let’s get ready to finish the year! I pray #2019 has all the things you’re hoping for….and that my book The FLog journal is included in your #lifestyle changes! Make 2019 a year to start #healing. 🙏🏾 http://ow.ly/i/K52Ez

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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