Health and wellness

Tiger Nut Flour

Best tasting #waffle combo! But alas my body says no #tigernut flour! So sad! I got hives, crap. On to trying sweet potato flour again and I’ll test that. Nothing against @anthonysorganics and yes I did look under the bag Anthony! #carbdays #health #wellness #ketosis break

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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