Health and wellness

Not Your Average Waffle!

This is no ordinary #glutenfree waffle, it’s my favorite weekend treat and it’s savory! Mixed with cumin. rosemary, sea salt, pepper and a southwestern spice mix. No #sugar added! No syrup needed! Nope not even a drop of fat, but a crunchy satisfying treat. #foodsensitivities #allergenfree #tapiocaflour #tigernutflour

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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