Health and wellness

My Favorite Food!

My favorite food! Blanched kale, collard greens, chard with boiled celery and onion. Put all that in the #airfryer with a piece of bacon across the top. 12 minutes at 370 and you’ll get a crispy tasty meal! Ok, I might be the only one who thinks so. Try it and prove me wrong!

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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