Health and wellness

Buy or DIY?

The question was BUY or DIY. The answer is DIY not because of the benefits of flavor, but rather the cost effectiveness. I can order chicken backs and even cook them twice for my bone broth. Both come from uswellnessmeats The only place I’ll order animal products! #bonebroth #chickenfat #goodfat #theflogjournal #uswellnessmeats #diet #brainhealth #folicacid

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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