Good #fats and #omega3 are so important. So I try to make myself like #salmon..when I forget how much I hate it. Ewww, not a big fish eater. I’ll stick to eggs, avocados, broths and olive oil. Plus bacon!!!!!! 🥓 #bacon bacon bacon! #theflogjournal
"Created to NOT count the calories in food but rather created for you to track what you put in your body, and how those ingredients make you feel. There are immediate reactions to food and there are delayed reactions" – Angela Landeros
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