Health and wellness

My preferred animal protein

That’s a beauty! #eggs over easy! My preferred animal proteins are eggs and bacon. I don’t digest other animal protein well, so I stick to these two. Works for me! #notavegan but a #pegan, and a picky one! #theflogjournal #ingredientelimination #aip #autoimmune #MS #beerbelly #koreatown #losangeles best #pickledonions ever! Hold the dressing! #foodallergies #FLogLegal

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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