Health and wellness

Almost all I need for the week.

Almost all I need for the week. Chicken #bonebroth and #vegetable broth combo. #instantpot projects. Takes two days to make both broths and then I mix them together. Half my day I drink my food. #healthyfat #fasting #food #cleansingfood #theflogjournal Broth for daayzzzz! http://ow.ly/i/GtFkV

An auto immune warrior fighting the battle to keep myself healthy! Auto immunity will NOT get me down. Multiple sclerosis: get out! The FLog food journal is created from my journey to fight with faith on my side.

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